Wednesday, August 11, 2010

Rest Day

So this morning I was suppose to get up early and go for a short run. Welllllll when I got up at 7:30 this morning it was already 78 degrees.....YIKES!! So, I opted for a rest day. We need those right? As the day has gone on I am so glad with that decision too. I go at my workouts pretty hard and with this hot, hot weather I just couldn't do it today. So I have spent my time doing little things like cleaning the pool, going to get the girls from grandmas, working on school stuff......the list can go on trust me.

So tomorrow will be sprints and weights with Kyle and then later in the evening I might add a 30min elliptical. So until tomorrow have a great rest of the day =)

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