Today is a rest day and I am so glad. Yesterdays workout was pretty brutal and all I kept thinking during the workout was...tomorrow's a rest day, tomorrow's a rest day.
Yesterday's workout was legs, abs and a 2mile run. I felt good during this workout other than the run. My legs felt a little stiff but I made the 2miles. Had to do a little walking with it but I did it. Tomorrow's workout is 40min cross. I will probably do 30min of elliptical and then do abs.
So as far as me trying not to eat after 7:30 has been going good other than last night. Had a birthday dinner and it was at 7. Oh well, as long as I can keep to my new rule most of the week.
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