Monday, September 27, 2010

Catching up...

Wednesday was 45min Elliptical and then as a special treat Mr. P and I went for massages=)

Thursday was track repeats (2x1000's) with Kyle

Friday was off

Saturday was cross training with Kyle

Sunday very early was a 4mile run. Average pace was 11:18.

Monday was cross training with Kyle


My run of 4miles Sunday was absolutely AWESOME!! I got out there at 7:30am and just ran the neighborhood. Was so nice not dealing with traffice. I ran in my neighborhood which I ususally don't do. I loved it and the weather was just wonderful!!

Tomorrow's plan is to run 5miles.

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