Wow!! If we could only bottle up this weather and keep about a dozen of them (if not more) for those days that we all know is just around the corner.
I still have been running and thought I would take a few minutes to catch up on here. Lets see.....
Saturday Nov. 6th....Cross training with Kyle
Sunday...Off
Monday....Cross training and vicious track repeats...These were the worst ones yet!!!!!
Tuesday....60min on the elliptical then ran a slow mile on the treadmill
Wednesday....Ran a 5.25 mile tempo run
Thursdsay....Cross training and abs with Kyle
Friday.....6mile run and beat my last 6mile run by 2 minutes!!!
Have a great weekend =)
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