Today was a quick 3.5 mile run in the gorgeous sunshine =) My average pace was 10:24...not too bad. Legs felt pretty good considering my long run from Saturday.
This weeks schedule:
Monday- 3.5miles
Tuesday- 5miles
Wednesday- biceps and triceps and abs
Thursday- 10miler
Friday- Rest
Saturday- 5k run in Columbus
Sunday- Rest
I am thankful for:
The beautiful sunshine
A faster pace today
A moment with John
The beauty of Spring
My health
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