Friday, August 15, 2014

This weeks happenings!

Wow! This week has been nothing but gorgeous!  Beautiful weather along with beautiful temps!  Perfect for my runs and just hanging outside.  
Can you believe that it is already the middle of August??  Hello!! Where did Summer go?  Actually, I'm good with it.  Yea, not much of a Summer person at all!  I'd much rather have Fall, Winter, Spring, Fall!  
Anywho, we have just been getting things ready for back to school.  The girls actually did their own back to school shopping.  From what they needed in the class room to what they wanted to wear.  Of course I did some overseeing on a few things.  
This Summer actually was a nice Summer.  Yes the temps were great but I'm talking about the girls.  All three are growing into beautiful young ladies.   Who would have thought that two Summers ago compared to this Summer was heartbreakingly sad and miserable.  

Okay, now to my running.  I love to run.  I do.  But, it is something that has never came easy to me.  I'm not fast.  At all.  On a good day I am about a 10:50pace.  I have struggled for several years now with how slow I am.  But, I can't do that no more.  It is what it is.  For the past three Summers I have trained for my races...whether it be a 5k or a half marathon.  This Summer was no different.  I signed up for a couple 5k's, a couple 10k's and three half marathons.  Well, my body just wasn't gonna let me do those half marathons.  I did my first one and boy was it miserable!  That was the hottest most boring run ever!  The Cincinnati half marathon.  But, between everything that my poor body has been through I just decided to listen to it.  I wasn't enjoying it anymore.  I hated my long runs and hated feeling like I HAD to go out and HAD to get a certain pace.  I started running with a few of my girls that I train and that was so much better.  We ran here and there and even a few times on the bike route and even that was better.  I decided that I was going to go from one of my halfs to the 10k and the last half marathon I just decided that I wasn't going to do period.  I had already ran that twice.  Yes it's fun

and I love it.  But just needed to step down.  I needed to get myself back to where running was fun.  If I wanted to go out and run three miles that day then that's what I wanted to do.  I just needed to step away from what I had to do on that training plan.  I feel so much better!
Here is my runs for this week:
Saturday- 5miles
Sunday- 2miles
Monday- 3miles + trained w/Katy
Tuesday- 2miles
Wednesday- trained w/Katy 
Thursday- 3miles
Friday- rest day

I feel so much better!  especially with my body going through everything that it has been going through the past few years.  

So do you feel that you run the pace that you want to run or do you feel slow?  And are you okay with whatever pace you can do?



Sunday, August 3, 2014

Summer catch up (picture overload)

Wanted to do a little catching up and I have added a ton of pics.  So much that has gone on over the Spring/Summer that I can not believe we are already in August and planning for another school year. Life just needs to slow down!  As much as I try, it just keeps getting busier and busier.  So, I've picked a few pics to just kinda describe a little bit of what has been happening.

At the beginning of this year I was set some goals for myself and felt pretty excited and determined.  I wanted to get my personal trainers certification......I did!
I wanted to do a lot of races......I have!  I did a 5k, two 10k's, a half marathon and have another half marathon planned for later this month.  I had also planned for another half marathon in September but decided not to do it.   The only other goal race was the Turkey Trot and as of now I still plan on running that.  

We have done a lot of little things and we look forward to a lot more to come yet.  We also are very excited that we are going to be grandparents again to another little girl and we are so very thrilled!!


This pic was from earlier this Spring at The Flying Pig!  I was so nervous running this even though it was a 10k.  I felt prepared and ready just wasn't sure of the hills....but it wound up being the funnest race yet!  And boy do they know how to put on a race and a great party after!!
This bruise that was much worse in person was from doing squats!! Yes squats!
This was the Columbus 10k and it was on my birthday!  Was hot and very humid but was a lot of fun!
My brother drew this for me for my birthday!  I love it!  I am alway's harping on myself for being so slow and well this is what I get!! Perfect!
I don't know....I just felt very pretty in this pic.  It seems like with running, working out and training my clients I don't get to put on girlie clothes too often.
Just one of my training runs and was feeling pretty darn good!
Oh, and this is what I saw on my training run!  Beautiful!
Completely love the views I have while running!
I had an 8miler planned and these girls had 4.5 miles planned so I did my first 4miles by myself and then they met me and I finished my run with them!  I love this and it makes my long runs so much nicer!
Was so hot even though we were out early that morning!
 I just love this place!  Downtown with lots of little antique shops!
 Having fun with the grandchildren!  
Trips to Young's Jersey Dairy!  Love that place!
Summer morning's on my porch and this is my view!  
Another morning with my coffee and it was so foggy out and just made things so beautiful!
 Just finished our run...again, pretty hot and muggy but so much fun when you are with somebody! 

 Just feeling good!
 Celebrated this precious little Nana's Lauren 2nd birthday!! I love her so!

 Family bike rides!  
This was a 9mile run for me and a 5 mile run for them!  I did my first 2 miles by myself, met up with Candice and ran another 2 miles with her then met up with these girls and did our 5 miles together! Was a beautiful morning for a run.  Not too hot at all and the sun was nowhere to be found and I was okay with that!

She's growing too fast!

Three of my girls.....we have had a great summer!  They have grown so much into fine young ladies! 

Was perfect for the 4th of July!

Lunches outside on the patio!

 OMG!! This girl just melts my heart!

Was a bicep/tricep kinda morning!

 My run in Central Park! Absolutely loved every single step!!

We are always busy with something!  Life is never dull!  There are times that I feel overwhelmed but I just get myself to regroup and think of the moment and how there are no redo's in this crazy hectic life of mine!  Yes, I get tired, overwhelmed, and feel kinda crazy at times but I sure wouldn't trade any of these moments, these events, these memories for nothing in this world!  

So, how has your Summer been?  What memories have you made?