This morning I wanted to get outside and get my run in. I wasn't sure how far I wanted to go so I played that part by ear. I decided I was going to wear my hr monitor and go off of how I feel since running in my neighborhood has lots of different inclines throughout. But, I also still wanted to know how my pace was and decided I would wear my garmin too. Except, I couldn't find it and after looking allover the house for it I discovered that I left it in the car from Sunday mornings run. So, I guess I will have to go out and go with what felt good.
From the moment that my feet hit the pavement I felt good. This rarely happens. Usually about there quarters into my run I'm ready to die. I'm not sure why that is but I do. I don't though of course but I do take a walk break here and there. But this morning with everything just feeling good I knew I wanted to go longer that three miles. I ended up getting in 4.6miles and all was good.
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